The process of change can be absolutely overwhelming at times but it’s essential to ask yourself, “What is Going On Here, Really?” The old addage was right in that “We are what we think!”, so if our thinking is filled inner rumblings and invisible sludge, guess what, our body and soul will follow. As Joyce Meyer said in her classic statement, ” Where the mind goes, the man follows”. So with that said, let’s take a look at the process of change.

Through a series of guided coaching sessions, we’ll explore those inner rumblings from a cognitive behavioral perspective and channel your self-expression towards your God-expression; utilizing various modalities that I have practiced and studied over the years including:

• Expressive Therapy including writing, biblotherapy, journaling, drama therapy, integrated approaches
• Meditative & Reflective Therapy
• Talk Therapy to hash out the inner communications which are causing your inner peace to be compromised.

Therapy, therapy, therapy…..the word may sound intimidating at first but it won’t require simply sitting on a couch and having me dissect every living detail of your life; rather an exploration of your process and arrival at the current stage in your life; after all, there was something that you encountered in your life which led to the summation of experiences that you are now facing!

My areas of special expertise include the following populations:

• Post abortive women 
• Mistresses
• Rape Victims
• Recovering homosexual and lesbian partners
  
• Sudden Death due to suicide, accident, or homicide
• Anxiety
• Woman’s Challenges & Worries with Worth
• Persons Coping with the Loss of a Parent (s)
• Complicated Grief Situations for Mistresses
• Persons Seeking Re-Direction from Destructive Habits
• Residents Living Within Communities Coping with Population Loss and Common-Day Rootshock and Serial Displacement

Once we go through the process of addressing the internal and creating a visual screen for the issues that causing compromise, roll your sleeves up, because we’ll jump into coaching you into the God-given purpose that you were created to have.

The flow of my program will look like this:

Looking at your current situation we’ll examine the following:

Step #1     Understanding 101

• Locate Yourself and Overview of Where You Are
• What’s Feeding Where You Are?
• What’s Working & What’s Not?
• Compared to You

Step #2     Writing A Healthier Vision

• What Inspires Me?
• What Is My Passion?
• How Do I Rebuild My Life Without Them or It?

Step #3    Creating & Cultivating Purpose

• What are my Fears?
• Can I Ask Why?
• What are my Sabotaging Patterns?
• How to Stand and Not Slip!….Some people just saying, “I just slipped on it!” is a total fail. We can do better and we eventually will!

Step #4   Roadblocks, Mental Sludge & Necessary Actions for Change

• A is for Action Plan to achieve personal stability

Get ready for vision boards, magazine rips, and the whole she—bang! We’ll work side-by-side to extract the greatness that is on the inside of you out for the public benefit so get ready!