Culture & Communications, Grief & Loss

Is America Still Grieving the Loss of Dr. Martin Luther King, Jr. ?

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We’re ever mindful of the legacy of Dr. Martin Luther King, Jr. today as well as everyday. The fortitude and great courage displayed under fire to lead a nation into freedom and awareness of self was impeccable. For those that were present on this Earth during the time of his assassination,  I pause to write this post for you.

Is America still grieving the loss of Dr. Martin Luther King, Jr.?

President Obama eloquently stated at the passing of Nelson Mandela that Mandela does not belong to us, he belongs to the ages. This statement rings true for many who are going through the grieving process. How do we present our loved ones to the ages, a place where there is no reach until death? The process and stages associated with presenting that loved one to the ages is grief (the acknowledgement that our loved ones are no longer among us.)

I wonder how you approached the grief on that low day on April 4, 1968 at 6:10 pm when time stood still for the nation and the world it sits in. For many, the hope of a nation froze like an ice cube in a tray wondering how we as a nation would move forward creating progress towards a more perfect union between races, religions, and genders. How many Marches on Washington have been held to promote peace, how many movements and sit-ins have been established to break the mold on injustice since that time?

Disappointment and grief are two cousins that can knock a person off of their feet. It is like an unwanted house guest that you want to leave and are not certain of the duration of time for their visit. Long after television announcement such as an assassination of a leader has been published, what happens to the hope of the people who vested all of their hope in forward progress? Have their hope dried up like a raisin in the sun? withered like grass? turned into a state of surviving rather than thriving? provoked courage in the face of fear or a screaming settling to accept the current circumstances of this life? Many have said, including my parents, that Dr. Martin Luther King’s mark in their lives was huge and they would not be able to have certain privileges without his contribution and the favor of God on his life.

Think about your approach to grief. I know that we’ve lost loved ones far greater than the relationship of a leader such as Mandela or Dr. Martin Luther King, but looking back at the approach you took once you heard the news of Dr. King’s assassination, where you satisfied with the steps of grief you went through and your approach to it? Where are you today and how have you changed?

For anyone that has gone through the loss of a loved one would say that grief is a refining fire that burns but when you come through it, your perspective is fortified with a great strength that provides peace and courage, an unshakable courage to approach life fearless because you have already loss in life, yet you are alive, and equipped to move forward in peace that your loved one is at peace. Grief is complex, peaceful,  speechless, and confusing all at the same time.

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How do you choose to remember and celebrate the legacy of Dr. King today? While some capitalize on legacy photo shopping Dr. King in a twerkin contest for their club (SAD) or him rocking a gold chain (c’mon people), we could be taking the time to organize coalitions or assisting the efforts of the NAACP in getting clarity about their vision now in 2014 where we have a multiplicity of issues that affect us individually and collectively like mental health and the agonizing reality of how prolonged grief is impacting our race due to the misconceptions that we hold concerning distrust in mental health providers, how religion and our devout love for God keeps us wrapped up tightly in denial that we are acquiring pain but not releasing it. Dr. King’s Day brings us together in harmony yearly for fellowship but should we be galvanizing our communities expanding the vision rather than continuing to celebrate the legacy that froze in 1968? Hear me well, I honor Dr. King and have the highest admiration for his family, but am always challenging myself to do more. I love how every YouTube video of Dr. Bernice King, the daughter of Dr. King, always encourages us to move forward and advance the dream of her father.

So now that many years have gone by and you’ve reflected on how you have processed your grief over the years, how have you made personal change in your life and contributed to the lives of your community?  Creating social and environmental change begins with a choice and a decision to make something of the surroundings that we live in. Giving up and caving in will never resolve issues. If you are disappointed with where the nation is since the death of Dr. King, stop and ask yourself what are you doing to make a difference?

I love community organizing and my time as one in Pittsburgh working with hopeless people who could not see past their current circumstance and surrounding. It is amazing what a cup of coffee and some jazz can do for letting people know that they are not stuck with a memory of Dr. King. No…No. His legacy is very much alive and lives in each one of us. Just as the people of South Africa may be grieving the loss of Mandela, although they have a capable president, they can not erase the effort  and contributions that were made under his leadership. The blueprint that they choose to leave in life will be inspired by his legacy. We too, should do the same. Marches may not be effective, but social media is. What topic are you passionate about? How can you share your story with the masses. Today in honor of the legacy of Dr. King, let this be the day that you draw the line in the sand and move yourself forward to progress, doing something rather than talking about the endless possibilities of it. If Mandela can rise from prisioner to president and Dr. King from minister to global agent for change, what will your story be?

be encouraged……….

GriefTalk group coaching sessions are starting on February 11! Be sure to sign up on the Coaching page!

Conferences & Webinairs, Grief & Loss

Seasons of Grief Re-Cap-Thanks Fayetteville, Georgia!

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What an awesome night of remembrance, healing, and shared stories of loved ones that has passed recently. It was an honor to be in the presence of family members who were taking the necessary time out to permit themselves to grieve and understand the stages and tasks associated with the grieving process. The grief process is unique and just because we love God, we MUST take the time to go through the process of grief.

Last night, I taught on the Price of Unresolved Grief and why we need to acknowledge grief. People are still walking around attached to pain that happened to them years ago and are unsure how to go about releasing the pain; wondering what their quality of life will be without it; the pain that is. Many of the people there were newly grieved and I was honored to share in their process.

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There were people there last night that were facing:

  • The 2 month loss of their wife following 64 years
  • The 2-year loss of their husband following 65 years of certainty of who they were in the marriage and not as a single person
  • The 2-month loss of a daughter

We took the time to do a Seasons of Grief Exercise to remember the loved ones. Thanks toImage

,we took the concept of the Memory Jar with Stones and adapted it to the season and used green and red sticks to allow the participants to write the names of their loved ones one them. Walking through the crowd, we took the time to allow moments for them to share stories of their loved ones and how they are coping. The stories of unconditional love and devotion were amazing.

Despite the layers of loss, the atmosphere of peace was thick and it was apparent that the people in attendance felt the need to share and begin the process of healing.

Thank you to all who came out!

We look forward to being with everyone again in Fayetteville, GA on Thursday, December 5 at 7:00pm for Part II of the Grief Seminar: The Art of Grief. Come and bring a friend. We’re gonna laugh, cry, and paint our expression on paper.

Interested in hosting Seasons of Grief in your City? Send inquiries to danitaogandagaventures@gmail.com. 

Individual Grief Recovery Programs and Sessions will begin January 2014! Stay tuned.

Conferences & Webinairs, Grief & Loss

Grieving the Living: What To Do When He’s Just Not That Into You

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It’s almost time for the 2013 Seasons of Grief Seminar in Fayetteville, Georgia tomorrow! See you at the Library Auditorium at 7pm. In the meantime, if you’ve been following my facebook page    I’ve been listing Grief Tips to assist you with dealing with personal loss due to the death of a loved one, things, or position in your life. Check it out!

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Well, we’re one day away from the event, so here is Grief Tip #10: Grieving the Living? He’s just not that into you? There will come a time when you’ll meet someone who won’t appreciate your goodness & your offerings. Learning how to accept this truth will free you to move forward into what God has for you. The bible says we were made in God’s image so don’t let a man or woman try to make you into something you were NOT created to be. So they’re married and you still waiting? Mistresses aren’t cute okay. You are worthy, accepted, deserving of a full-time love! #dontwantnoscrubs #getoutthatbedPamhttps://danitaogandaga.com/

January 2014 we’re organizing to come to a city near you. Send us an email if you want Seasons of Grief to come to your area or be apart of your event.

Group Coaching Program is coming back starting January 2014 as well. Send inquiries to our contact icon.

Love you lots and remember Hope Starts Today!

Danita*