$0.79 Therapy, Uncategorized

Pac-Man and Faith

pac man

As long as we live in this world we will be faced with situations that can easily take us out of our peace.Many of these situations are due to the factor that we are reliving our past or frantic about the future and have skipped over the beautiful place called now. Now is filled with twists and turns, ups and downs, whirls and twirls, enough noise to make you believe that you are in the midst of an emotional tornado.

Thoughts twirling to and fro………

Storms may come on a daily basis and cause us to believe if this thing called faith is really worth it. Like why do I want to expend the energy of believing in something that  I can not see? This was how I used to feel with all of the things that took place in my life. When I left my academic position in Pittsburgh teaching Social Work, my family thought that I was crazy to leave that security for marriage and Ground Zero in Atlanta. I was not fully secure when I would speak to them about my decision and as a result, the mental and emotional tornado would wreak havoc on my life. Shortly after I would have the conversation with my family, my loving fiancee’would get a tongue thrashing filled with doubt and disbelief.

“Why am I doing this?”,  I would ask this question about twenty times. It felt like I was in the middle of a maze or labyrinth with no chance for escape.

Thoughts are persistent like our prayers, doubt is consistent like God’s promises yet we must make a choice to face the uncomfortable, live in the now, love ourselves, stop seeking approval,  and accept that our path is unique and God made. Could it be that you have reached the expiration of your dreams and it is time to come aboard and commit yourself to following what God has put in your heart to do? Is it time to separate from that leaching crowd that is sucking all of the entrepreneurial innovation our of you? Only you would know the answer to that.

The other day I chose to journal and while doing so, I began to think about the game Pac-Man and how I would play it to relieve stress. The game is much like real life where we encounter things that cause us to feel as though we are being chased with no options for rescue, still in the moments of pursuit, we find strength to conquer the ghosts, demons, troubles, and issues of our past and present.

The thing that I realize about this game was that Pac-Man was designed to have no ending – as long as at least one life was left. Such a profound statement and even more revelation. Trouble is not designed to end but we are designed to realize that we have one life and must make it count.  Then it clicked, just as the bible tells us, “He has made everything beautiful in its time.” That time may not be today or tomorrow, but if we continue to believe in the love God has for us and the promises, we can learn to rest in what he says he will do for us and that is to bless and keep us.

There is no end to trouble but we have been given resources to assist us in dealing with the trouble we face.  It’s important to get clear that we are not to absorb time to seeking the approval of others because that can lend us to unnecessary emotional pain that we are trying to clarify within ourselves.

Two pain free ways that you can rid your life of the trail of emotions that comes with trials is journaling and Pac-Man. Journaling is a great way to get it out and free yourself so that you can move forward knowing that although the challenges are coming, you can break away and release. For me, my second break away was Pac-Man…..it was where I learned how to practice faith in the midst of distractions. Focus in the lifeline (fruit) and keep it moving.

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Book #6  is on the way stay tuned!

Pick up your online courses, audio teachings, and books at my book boutique at www.danitaogandaga.bigcartel.com

Join us for Authenti-Scope Session #26 on Facebook Live tonight at 9pm est

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Grief & Loss, Uncategorized

If I Could Teach an R.I.P. Class……….

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OMG—–grief is SOO Heavy but after a few recovery sessions this week and preparing to teach tonight’s Authenti-Scope on Defining Seasons: The Seasons of Loss got me thinking about ALL the KRAY encounters I have had:
 
If I could teach a RIP (Rest In Peace) class, I’d ask them to:
 
+ Wait until the survivor reaches out to you to share the belongings of the deceased.
+Have a Will and Execute the Last Will and Testament which includes the desires of the deceased.
+NEVER ask if they need anything…the answer is YES, even if these needs can’t always be communicated.
+ I don’t think your aunt knew the Lawd, cause she smoked Black N Milds up until she died. WRONG….Stop it, you never know the relationship a person will have with God at the end of their life.
+REFRAIN from asking, “What did you do with the insurance money?” Did you pay your offering to the church with it?
+ Aunt Sadie wanted me to have her bracelet, the gold one, and you have not even signed her probate paperwork.
+She/he looks so natural in the casket……um…..actually they are not.
+Can you put me and Uncle Earnest on the program when you were ghost from day one.
 
+ ADD YOURS HERE……………………………………
Uncategorized

Leap into a New You!

Rainbow woman
Get your copy of my latest book at http://www.danitaogandaga.bigcartel.com!

LEAP……..that is a full word. Especially when you are trying to stay connected to something that is no longer serving you. We are taught to acquire things in this life but not really sure of what to do once those things are lost. Spirit, soul, and body, I call you to LEAP into the new and out of the old, LEAP from the pain of your failed purpose, relationships, jobs, relationships, LEAP into the fullness of what God is doing in your life. Part time faith will never yield full time benefits. Give yourself to the one who made you and all that you are trying to control. LEAP and worship the Holy One!