Expressive Therapy, Uncategorized

ALIGNMENT 2018: 15 DAY MENTAL PURGE CHALLENGE

ALIGNMENT (1)

If I could count on my hands the number of times that I have heard, ” 2017 is going to be my year” and ” 2018 will be my year”, I would be a richer woman right now! In reality, the past 365 days have caught many of us by surprise and we faced many ups and downs but still we are alive.

I, like you, believe that 2017 was a year focused on RESTORATION and dubbed by some as the YEAR OF JUBILEE. With all of the things that have transpired, have you taken the time to process it all? Are you holding a pretty card that says FAITH but are unsure how to activate it? Are you journaling but unsure of the natural next step to produce all that you are writing?

I believe at the heart of all that we do as women and men in this world, with all of the talents and achievements that we possess, caring for ourselves is essential for us to gain the clarity that we need to go to the next level. I have created a home to hold this discussion and the countless messages that I receive on a daily basis about creating space for greatness and I do believe that if not already present, you are about to walk into a boat load of blessings in 2018.

I invite you to come along with me for the next 15 days. We’ll have intensive discussions on topics nearest to your heart, transparency, healing, and strategies to resolve and go forward in life. Every day, in addition to the exchange in our Members Only Private Facebook Group, you will receive the following:

  • Encouraging email and video content
  • Confessions and Affirmations
  • Heart Work Exercises to examine your current stage of life and a blueprint to access your next level
  •  Art and Music Playlist to allow music to align your positive vibes

I hope you are ready to be open because one thing that I have learned in this social media environment, transparency does not belong to everyone so I am happy to create this space for ALIGNMENT.

There is much trepidation with preparing this environment but I am sure that we will have an amazing time of healing rebuilding, purging, encouraging, and most of all, empowerment to prepare to walk into our destiny and fill our hands with all that the Creator has destined for us to have.

I look forward to working with all of you.

Forever full blessings,

Danita Ogandaga

REGISTER FOR ALIGNMENT HERE: paypal.me/danitaogandaga

***NEXT STEP: Once registration is complete, Send me an inbox and YOU will receive access to the Members Only Private Facebook Group to access the ALIGNMENT 15 Day Mental Purge Challenge. 

I realize many of us have other alias’ on social media ( and I totally respect your privacy) SO I’m requesting that you inbox me after your registration is complete and you will be added to the group. 

 

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Uncategorized

Nurturing Hope: Online Holiday Event!

Click Flyer to Register https://goo.gl/6pW457Nurturing Danita Flyer Nov 20(1)After watching the Grinch That Stole Christmas, it became apparent to me that the issues of this green monster’s life got the best of him early in life and no matter what joys that holidays could potentially bring to his life, they were swallowed with the belief that he had to be mean to make his way powerful. Is that you? Can you relate to the Grinch? Are you a Grinch?

Register Here

So many of us are redefined when grief or tragedy happens to us. Join us for this live event and get equipped with the necessary resources to change the courage of your lige and become courageous enough to nurture hope.

$0.79 Therapy, Uncategorized

Pac-Man and Faith

pac man

As long as we live in this world we will be faced with situations that can easily take us out of our peace.Many of these situations are due to the factor that we are reliving our past or frantic about the future and have skipped over the beautiful place called now. Now is filled with twists and turns, ups and downs, whirls and twirls, enough noise to make you believe that you are in the midst of an emotional tornado.

Thoughts twirling to and fro………

Storms may come on a daily basis and cause us to believe if this thing called faith is really worth it. Like why do I want to expend the energy of believing in something that  I can not see? This was how I used to feel with all of the things that took place in my life. When I left my academic position in Pittsburgh teaching Social Work, my family thought that I was crazy to leave that security for marriage and Ground Zero in Atlanta. I was not fully secure when I would speak to them about my decision and as a result, the mental and emotional tornado would wreak havoc on my life. Shortly after I would have the conversation with my family, my loving fiancee’would get a tongue thrashing filled with doubt and disbelief.

“Why am I doing this?”,  I would ask this question about twenty times. It felt like I was in the middle of a maze or labyrinth with no chance for escape.

Thoughts are persistent like our prayers, doubt is consistent like God’s promises yet we must make a choice to face the uncomfortable, live in the now, love ourselves, stop seeking approval,  and accept that our path is unique and God made. Could it be that you have reached the expiration of your dreams and it is time to come aboard and commit yourself to following what God has put in your heart to do? Is it time to separate from that leaching crowd that is sucking all of the entrepreneurial innovation our of you? Only you would know the answer to that.

The other day I chose to journal and while doing so, I began to think about the game Pac-Man and how I would play it to relieve stress. The game is much like real life where we encounter things that cause us to feel as though we are being chased with no options for rescue, still in the moments of pursuit, we find strength to conquer the ghosts, demons, troubles, and issues of our past and present.

The thing that I realize about this game was that Pac-Man was designed to have no ending – as long as at least one life was left. Such a profound statement and even more revelation. Trouble is not designed to end but we are designed to realize that we have one life and must make it count.  Then it clicked, just as the bible tells us, “He has made everything beautiful in its time.” That time may not be today or tomorrow, but if we continue to believe in the love God has for us and the promises, we can learn to rest in what he says he will do for us and that is to bless and keep us.

There is no end to trouble but we have been given resources to assist us in dealing with the trouble we face.  It’s important to get clear that we are not to absorb time to seeking the approval of others because that can lend us to unnecessary emotional pain that we are trying to clarify within ourselves.

Two pain free ways that you can rid your life of the trail of emotions that comes with trials is journaling and Pac-Man. Journaling is a great way to get it out and free yourself so that you can move forward knowing that although the challenges are coming, you can break away and release. For me, my second break away was Pac-Man…..it was where I learned how to practice faith in the midst of distractions. Focus in the lifeline (fruit) and keep it moving.

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Book #6  is on the way stay tuned!

Pick up your online courses, audio teachings, and books at my book boutique at www.danitaogandaga.bigcartel.com

Join us for Authenti-Scope Session #26 on Facebook Live tonight at 9pm est

Authenti-Scope (2)