Relationships, Uncategorized

Get Up & Go Home: Breaking Soul Ties

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Watching the television for moments at a time these days can translate into to almost catching a case of the “Man I remember that” moments if you are not careful. From the Housewives of New Jersey and Atlanta  to Marrying the Game to Mr. and Mrs. Jones, the world is hard knocked focused on watching so many women and men continue to sell themselves short while they are going through and agonizing season of singlehood. Although it has not been published alot, not everyone is following the Jones’s and you can have heaven on earth in the arms of one man and not playing the role of Jezebel on steroids thugging your way into the arms of another man.

I’ve spent the later part of this year providing expressive therapy to man women and men who are dealing with abandonment and  orphaned issues which have created a centrality of trauma causing them to, in anger, and often times without feeling, engage in extra marital relationships or become the subject add-on of one functioning as a mistress or mister. Either way, the development of these relationships was birthed out of pain and the need to feel desired while secure. Through a process of identifying a type of person that could be massaged into a profile suitable for sex on the side, these affairs sickly provide a safe haven for the emotional to feel at ease.

In the midst of feeling at ease, once the sex has died down, the making of a soul tie has manifested and as you already know, condoms may be able to keep you from getting pregnant, but they will NOT prevent you from developing a soul tie.

So what is it already? A soul tie is an emotional attachment that is developed via vows, commitments, sexual or emotional exchanges that people engage in. The process of the exchange creates a bridge where information and needs are communicated and transferred. Woman are the holders of the majority of the information and needs that are transferred simply because of the nature of our anatomy. We are receivers so the development of the soul tie is stored within us.

From Mark to Corinthians, the bible is clear about the joining of one man and one woman together and the forming of a unit. Imagine when that unit between a woman and a man is comprised with the continual revolving door of relationships and soul ties that develop as a result of break-ups to make-ups to meet-ups to sex-up, etc.

2013 is the beginning of a new era of grace and God wants you to walk free of the shame of your past so if you are holding this pattern of why am I constantly choosing this person over and over again, it may be time to stop looking at the person and the spirit of the person whose pattern keeps vying for your attention.

The Orphan No More podcast and Danitaogandaga.com Expressive Therapy is here to remind you that God loves you, in fact, He always has and always will love you and you can get free of every bondage that you have been entangled with. There is power in the name of Jesus to break each and every chain that holds you bound.

There is good news if you want to break out of your chain:

  1. Simply ask God to deliver you of the sin that you are entangled with. Then repent asking God for forgiveness and purpose in your heart to turn completely away from Pookie and Tyrone even when it gets cold outside.
  2. Reverse the curse. Renounce any and every tie that you have had with a person or persons. Proverbs 21:23 in the message translation says He who guards his mouth and tongue keeps his soul from calamity. Well, that means that you have the power to speak life and continue to thank God for your deliverance.
  3. Forgive Yourself and the Offenders. From Genesis to Revelations, there are so many scriptures that encourage us to forgive. The main person to forgive is yourself. When we come to our senses, we actually realize that we were led away and distracted but now that we are sober, we should forgive ourselves as well as the parties involved.

Most importantly, know that God loves you and He always will. There is nothing that you can do to prevent Him from loving you. I encourage you to keep walking forward in the direction of your healing and in the days ahead, keep reading scriptures that feed your faith and starve your doubts.

For more intensive work in dealing with the trauma of your past, check out our Get to Work+Services section on our website. Group and individual coaching and expressive therapy will begin the second week of January 2013.

God bless you!

Uncategorized

Putting Labels & People in Their Place

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On a daily basis, we are given the names which ultimately define us within a block of time. Mommy from 12 midnight to 5, social worker from 6am-7pm, wife for all of the time in between. These names or labels, as I call them, can cause us to be on a never-ending tail spin of understanding that we are and having a conflicted identity. When the roles overlap, we find ourselves feeling inadequate of not giving an attentive balance to one group over the other and feelings of insecurity abound. Times such as these compromise our pursuit of peace and the extension of it in our lives.

The bible specifically instructs us on how to handle situations with peace. Despite what we have heard on Sunday morning, many of us are not able to carry that strength of overcoming throughout the week and are weary and in need of a refill because we are laddered with care and shame. It doesn’t take a rocket scientist to realize that shame is the cousin of pain and pain is the result of something missing with the desire to fill the need in another area. If you have not been told that you are a good mommy, it can rock you to your core so that every time you prepare to do mommy duties, the tape plays and it sounds like this, “You’re so not good enough, you could not even cook your family a home cooked meal. Why do you rely on a housekeeper to keep your family clean? You are so not a good mother.

In our attempts to reach out to “fix” this situation at home, it often causes us to overcompensate in other areas of life such as work for example and we strive to be the very best that we can be within this environment until we excel and achieve and eventually abandon or accept the lie of not being “good enough” in our home domestication duties. In addition to the overcompensation, we also develop attitudes and behaviors of passive aggression because of our unwillingness to confront a situation that had become to overbearing for us. In small outbursts, you make your distain for a situation known because you are unwilling to address and confront truth because of the days that we were taught to suppress and take the issue to God in prayer. I am not saying that this is wrong and I am a believer that all things should go to God in prayer; however, as women (and sometimes men, if you are reading this post), can get into a situation where we are unwilling to approach and confront truth due to the false humility that the spirit of religion has taught us and that is to take the aggression of the issue that we are facing into our self and find a way to suppress and forgive it in silence. This may be the case sometimes, but as many of you know, sometimes you must rock the boat and confront, confront, confront. Jesus did bear our burdens so we don’t have to suppress and wear them, and in addition to all of this, He also ensured that we were forever redeemed from drama and the trauma associated with it. Because of this, we can be assured, with confidence, that we are enough, and God loves us no matter what we may be facing. 

Oh how the devil is a liar……..

You are more than just a mommy, a wife, an employee, you are God’s favorite and He wants for you to stop allowing society to place all of these burdensome labels on you. He wants you to walk in peace and joy each day knowing that you are making a difference in whatever sector you are in. Even on your worst day, the power of God is available to be your strength. One of my favorite scriptures in 2 Corinthians 12:9 says that “His strength is perfected in our weakness” so you see, we are more than enough.

How do you put labels in their proper place? Study these tips and add them to your daily routine!

  1. Know that you are good enough (1 Corinthians 3:16 Do you not know that you are God’s temple and that God’s Spirit dwells in you?)
  2. Defy the lie (1 John 5:1 Everyone who believes that Jesus is the Christ has been born of God, and everyone who loves the Father loves whoever has been born of him.)
  3. Everyone has days of growth so when you miss it, keep moving(Romans 3:10As it is written: “None is righteous, no, not one)
  4. Ask God to reveal your worth (2 Timothy 2:7 Think over what I say, for the Lord will give you understanding in everything.)
  5. Seek therapy to heal from past trauma if you are having difficulty letting go (Deut 29:29 “The secret things belong to the Lord our God, but the things that are revealed belong to us and to our children forever, that we may do all the words of this law.)
  6. Confess the word of God over your life daily. No matter what time of day it is and how often you have to switch hats, confess the following over your life until faith in what you say becomes more real than the role you are playing, “ God, I know that you made me and I broke the mold. No matter what hats or labels I wear on a daily basis, keep me aware as to what my ultimate label is. I am a blessed child of God that is destined for success in every area of my life. Even on my worst day, you still make the difference in my life and you have always been, you are, and forever will be my strength. In Jesus name, Amen.

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Speaking Engagements

Danita Ogandaga is coming to Greensboro, NC September 15, 2012!

Wouldn’t life be so great if we could just wish away grief, tragedy, and pain! For thousands of people, the willpower and intent to wish it away has only led to a cyclical cycle of abandonment, self-sabotaging, and chronic heartache. Addictions to prescription drugs, overeating, drugs, and other habits are at an epic high!

Drop the babies at grandma’s house and come out! I’ll be speaking on Hollow: 5 Steps to Dealing With Your *Ish!

Danita overcame personal tragedy in her own life and has utilized her professional experience as a behavioral therapist, social worker, and doctoral student to study trauma therapy and how people respond and heal from tragedy.

We hope to see you on Saturday at 9:30 for the kick-off of the No More Drama with Your Mate Annual Conference, an innovative and in-your-face experience developed by best selling author, Thierry Aworet. Darcy Ogandaga, Danita’s husband and faith strategist, will also speak at the event.

The address is 1103 Lanada Rd, Greensboro, North Carolina 27407.

God loves you. He always has. He always will! Follow Him.

Danita