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$0.79 Therapy- Stop Waiting for Pooky!

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God often removes people from your life for a reason so be so careful before you try to chase them down to return! God is about purpose and sometimes in developing you, you will find that those things that used to bring you joy may be replaced with other things. This does not mean that you are better than the other person, it simply means your development and progress has been re-aligned and the two of you are not compatible.

Loss is an inevitiable process to life and as sure as we gain, we must lose, as we catch things in life ,we must release. This uncomfortable feeling can and will create heartburn and feelings of uncertainty but be assured that you are excelling into becoming your best self.

Attachments are so beautiful when they enter our lives. Like our finest accessory, attachments can be added to accentuate our life in many ways where dullness once existed. It may be that before going to Starbucks on a regular, you found yourself waking up to Quick Trip coffee, and wanted to spice up your life, or you began shopping excessively at the Gap because you wanted to rock the latest fashion and could not afford it. To the human side, maybe you were so completely in love with Pooky but Pooky did not treat you right so you took some time off from him and now he is trying to come back onto the scene.

As a result, now Pooky calls you day in and day out wanting to arrange a time to see you and wondering how you’d feel about his recent attachments which includes an addiction to people pleasing which causes him to spend his money and yours buying the jacket of the week or maybe he wants to showcase you at his work party but he has already told you he does not want to commit but wants you to just go with the flow. Let’s pause here.

No wait…..does that mean you’d be a spare this time?

So if you are in the waiting room of life and you find yoursef wondering if that love, life, person, or thing will suddenly explode onto the scene and have you all pick up where you left off, know that this may never happen and you should finally breathe and get used to your new and fresh life.

  1. Ask God to give you a new perspective and to clarify yourself in the truth of His word so that you can clearly see.
  2. Don’t rely on your feelings to make the difference in your life because feelings are fickle and they lie.
  3. Appreciate the time that you had with that thing or person and ask God to come in and fill the void of your worth and value with Himself
  4. Let God love on you and allow you to grow and rise above the hurt that you may be feeling with having loss the attachments in you life.

God loves you to pieces and He wants the very best for you. You may have a heart ache for a few minutes, but be courageous and walk into all that God has for you!

He loves you immensely,

Danita Solomon Ogandaga

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Copyrighted 2012

 

$0.79 Therapy

$0.79 Therapy- The Difference Maker

Our own understanding influences what we do! Our purpose must be to obtain understanding through practice! Go ahead! Make a difference!

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Symptomatology of Grief & Loss

Image Kubler-Ross five stages of grief are often sporadic reactions to a person receiving tragic news or experiencing a traumatic event. The defense mechanisms create opportunities for a person to cope through the stages of grief such as bargaining, depression, and acceptance.

 Bargaining is a postponement of the inevitable situation that the person is facing. The stage is brief yet potent as it attempts to create a system of rewards for behavior in exchange for longer life or time to settle differences or spend time with loved ones. Through the process of this stage, a person seeks to enter into a trance state of mind, absent from the pain of their illness or the shopping cart filled with prescription medications that they must take on a daily basis.

 Depression is the process of acceptance in the realization that the bargaining will no longer suffice and a person’s reality must prevail (Kubler-Ross, 1997). In this mindset, anger is turned inward and the person makes a decision to remove themselves from the participatory factor of their life.

 Acceptance is a state of looking to what is ahead in expectation that it is better than the trials or issues they are currently facing. It is a peace that surpassed all of the understanding that they hold and in some cases an inner knowing that all will be well.

 My mother, Talmer Joyce Solomon experienced these stages of a regular basis as she courageously faced her battle with advanced stage cancer. The news came at a time inconvenient for our family of course, having just loss a cousin to murder and a grandfather to illness. Having just lost my father to a massive heart attack 1 month before, my mother confidently planned my 21st birthday party at my aunt’s house. Not really in a mood to celebrate, our family collectively mustard courage to do so. At this stage, my mother was quite frail and had begun to weaken yet she still attended and actively participated in my birthday festivities.

 From the planning of my sister-in-law’s bridal shower, preaching at her church, to attending my birthday party, my mother did not have to cut deals with God because she was a woman of faith and I believe, bargain, or no bargain, she was blessed with “stronger” days than “weaker” days so that she could enjoy her children and assist us in our grief from my dad’s death. I believe that her seeing us laughing and carrying on gave her a peace in knowing that we could continue to function with time and have parties to celebrate our birthdays with the absence of her and our father.

 The bargaining and depression stage for my mother was short-lived because while at my party, her breathing began to slow and she grew tired quicker so she needed to lie down and rest. I remember leaving my party and going home with my mom and laying down next to her on the bed listening to her breath with great effort. It was apparent that her lungs were filling with fluids but she did not complain. I remember just laying next to her as she slept asking God to heal her.

 The acceptance for my mom came in the form of asking God for “divine healing”. Although I was at an age to understand what this meant and not being able to speak for my siblings, I believe that my mother had accepted that the doctors could do all that they could having accepted that long life with no hurt, for her, meant relocation to a space that was out of this world. So far away and unable to call collect, I eventually accepted her desire and supported her decision to make preparations to join my father, her husband in heaven. Her acceptance was letting us go and as was ours to let her go. With much courage as acceptance requires, we let go (Kubler- Ross, 1997).

 Danita Akendengue-Ogandaga

 References

Kubler-Ross, E. (1997). On death and dying. New York: Scribner.